Overview
Aki-Ola Foods & Nutrition for Senior High Schools is a complete guide for SHS students. It explains the principles of nutrition, food science, meal planning, food safety, and food preparation in a simple and engaging way.
Self-Tutorial Approach
The book follows a self-tutorial approach. This means students can study each topic without extra support from a teacher. Explanations are clear, steps are easy to follow, and examples guide students through every lesson. For parents, this approach ensures their child can learn independently at home. For students, it builds confidence and strengthens revision.
Curriculum Alignment
The content aligns with the approved SHS Foods and Nutrition syllabus. Students get updated lessons that support classroom teaching, assignments, and exam preparation.
Content Coverage
The book covers Nutrition, Food Sources, Meal Planning, Food Science, Kitchen Management, Food Safety, and Food Preparation Techniques. Each unit includes simple notes and practical guides.
Practice and Revision
Students get many solved examples and end-of-topic activities. These exercises help them understand key concepts and answer exam questions with confidence.
Why Students Need This Book
Foods and Nutrition plays a key role in Home Economics and practical examinations. This book helps students understand both theory and practice. It supports class tests, assignments, and WASSCE preparation.
Key Features
• Self-tutorial approach
• Clear and simple explanations
• Updated SHS syllabus coverage
• Many exercises and examples
• Suitable for SHS 1–3
• Supports classwork and WASSCE preparation
